Aquatic-Based Training
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Aquatic-Based Training
Lifeguarding |December 28th-30th, 2020 | Great Mills Pool (Great Mills, MD)
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Lifeguarding Review | December 18th & 19th, 2020 | Great Mills Pool (Great Mills, MD)



The American Red Cross Lifeguarding Review Class is an abbreviated Lifeguarding course that briefly reviews course information and allows practice of skills and knowledge before testing. Students who successfully complete this course will receive a certificate for Lifeguarding/First Aid/CPR/AED, which is valid for 2 years.


-Must be at least 15 years of age

-Must possess a valid American Red Cross Lifeguarding certification, or one that is expired for no more than 120 days

-Must be able to successfully complete the following: Swim 300 yards, continuously; Tread water for 2 minutes using only the legs; Complete a timed event within 1 minute, 40 seconds by starting in the water, swimming 20 yards, surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on the back to return to the starting point, exit the water without using steps or a ladder


Dates and Times:

Friday, December 18th: Virtual Training on Zoom (via Video Conference) from 5:30 pm to 7:30 pm

Saturday, December 19th:  In-Person Training (at Great Mills Pool) 11:00 am to 8:00 pm

NOTE: This course does require a Zoom Session to be completed prior to entry into the in-person class!


Great Mills High School Pool

21100 Old Great Mills Rd, Great Mills, MD 20634

*To enroll in this class, select ‘add to cart’, below.


Course Instructor(s):

Owen Long


Please reach out to Owen Long, President of Operations, with any questions.

(667) 314-5849

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