- Must be at least 15 years of age - Must possess a valid American Red Cross Lifeguarding certification, or one that is expired for no more than 30 days - Must be able to successfully complete the following: Swim 300 yards, continuously; Tread water for 2 minutes using only the legs; Complete a timed event within 1 minute, 40 seconds by starting in the water, swimming 20 yards, surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on the back to return to the starting point, exit the water without using steps or a ladder
American Red Cross Lifeguarding Review | 4/4/23-4/5/23 | Wellness and Aquatics Center, College of Southern Maryland | Leonardtown, MD
College of Southern Maryland - Leonardtown, 22950 Hollywood Road Leonardtown, MD 20650
TimeTuesday: 10:00 a - 3:30 p Wednesday: 10:00 a - 3:30 p
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